Imagine a ready made weekly meal plan - five week-night recipes with a full shopping list for busy families. The meals are quick and easy to prepare after work, they are all healthy and provide a balanced diet for an active family. Ingredients are readily available at your local supermarket. A weekly meal plan costs only $2.50 or less (see the Order Page).
THIS WEEK'S STAR RECIPE - Cajun Steaks with Mango Salsa
Prep: 20 mins Cook: 10 mins
Make the salsa ahead of time to make this week night meal even quicker!
Cajun seasoning
1 tspn minced garlic
Beef steak for each serve
Thick sliced crusty bread (sour dough is good)
Lettuce
Mango Salsa
1 small mango, chopped coarsely
2 tomatoes, chopped coarsely
1 small red onion, finely chopped
1 tspn minced garlic
2 tbspns finely chopped basil leaves
1 tbspn balsamic vinegar
Make mango salsa, mixing all ingredients together.
Rub seasoning and garlic over steaks, grill or barbecue until cooked as desired.
Meanwhile, toast bread slices and arrange on serving plates with lettuce, beef
and topped with mango salsa.
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ONE FINAL WORD
There's 50 weekly meal plans on this site and my family has tried every one but we'd still love your feedback too.
Try our free sample weekly meal plan, then please visit our contact us page to give me your feedback, or leave a comment on our guest page and let me know what your family thinks about the meal plans.
Thank you.
